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Oct. 4th, 2002 02:41 amso yesterday i set up the old manual (read: non-motorized!) treadmill, and let me tell you, that fuckin' thang is like walking up a 60-degree slope! ok, ok, more like maybe ten. but still! right now i can only do about a quarter mile before my calves burn out (wtf?! the other day i walked NONSTOP for damn near 7 miles!). yesterday i did 1.25... today i'm working on doing at least 1.75 (to put me up to 3 miles total, so tomorrow i can do 2.0).
god damn, it's hot in that greenhouse of a patio. i had to strip down to my boxers, because i don't have shorts that aren't either denim or too long.
right now i'm taking a break, because usually i'll walk that bastard and then do assorted reps with the stretchy cord, and then go back to walking. that way, i alternate burning out my pistons.
(speaking of pistons...) when i exceeded my mileage from yesterday i celebrated heartily ]:)> send $1 & SASE for an "autographed" photo of the festivity.
also... -oh shut up, you know you like it ya lil' freak!- ...also, i dug out some more good CDs, just to take a break from Henry Rollins, although none of them are nearly as pumped-up or frenzied as Rollins Band. Ministry, Meat Beat Manifesto (did i mention i saw them on Hallowe'en in Prague?), and Frontline Assembly are my current faves. any suggestions for aggressive workout music would be greatly appreciated.
god damn, it's hot in that greenhouse of a patio. i had to strip down to my boxers, because i don't have shorts that aren't either denim or too long.
right now i'm taking a break, because usually i'll walk that bastard and then do assorted reps with the stretchy cord, and then go back to walking. that way, i alternate burning out my pistons.
(speaking of pistons...) when i exceeded my mileage from yesterday i celebrated heartily ]:)> send $1 & SASE for an "autographed" photo of the festivity.
also... -oh shut up, you know you like it ya lil' freak!- ...also, i dug out some more good CDs, just to take a break from Henry Rollins, although none of them are nearly as pumped-up or frenzied as Rollins Band. Ministry, Meat Beat Manifesto (did i mention i saw them on Hallowe'en in Prague?), and Frontline Assembly are my current faves. any suggestions for aggressive workout music would be greatly appreciated.
